Tags: Religious.

Thamanya Sayadaw U Vinaya (Burmese: သာမညဆရာတော် ဦးဝိနယ) was a prominent and influential Burmese Buddhist monk of Pa-O descent best known for his doctrinal emphasis on metta.He was first ordained as a novice at the age of 13 and received higher ordination at the age of 20. He established a monastery and meditation retreat near his hometown on Thamanya Hill where he taught meditation and discourses.

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