Tags: Food.

Sadza in Shona (isitshwala in isiNdebele pap vuswa or bogobe in South Africa or nsima in the Chichewa language of Malawi) Ugali in East Africa is a cooked cornmeal that is the staple food in Zimbabwe and other parts of southern and eastern Africa. This food is cooked widely in other countries of the region.Sadza in appearance is a thickened porridge. A thinner form of sadza porridge is cooked with peanut butter or margarine and eaten in the mornings occasionally.

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