Tags: Food.
Ful medames (Arabic: فول مدمس fūl midammis IPA: [fuːl meˈdæmmes]; alternate spellings include ful mudammas) or simply fūl is an Egyptian/Sudanese dish of cooked and mashed fava beans served with vegetable oil cumin and optionally with chopped parsley onion garlic and lemon juice. A staple meal in Egypt and Sudan it is popular in the cuisines of the Levant Somalia Djibouti Eritrea Ethiopia and Saudi Arabia.
